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Long-term behavior change is one of the hardest challenges we’ll ever face

Changing our behavior is a self-engineering challenge with few equals. I’m talking about long-term, sustained change, not short-run bursts that sputter out before real change happens. Whether the change involves diet, exercise, habits, dependencies or anything else, changing behavior is one of the hardest things any of us will ever try to do. This is […]

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Family Involvement is Important in Substance Abuse Treatment

For family and friends of drug- or alcohol-addicted individuals, addressing the addiction is one of the most difficult aspects of helping the addicted person seek treatment. Often, over time, daily family involvement has only managed to enable the addict. Family members frequently do not know how to bring up the issue of addiction therapy, and […]

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