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When to be Assertive, When to Hold Your Tongue

It’s important to be authentic, but in our relationships, we need to also be smart. We need to be strategic. Expressing every thought and feeling we have doesn’t serve us, or our connections with others.

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Start Living a Life Without Your Inner Demons

It’s only slowing you down in life. The lighter you travel in life, the more you can enjoy the journey. In life, you have all kind of experiences. Some are great and there are some who will throw you off kilter. When that happens and you were hurt deeply, it is then understandable that you […]

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Learning to be more resilient may set you free from your struggles

Everyone wants to know what they can do to feel better, whether they struggle with depression, anxiety, phobias, eating disorders, or some other difficulty. So, innumerable kinds of psychotherapy have developed to meet the need—with varying degrees of effectiveness. In the meantime, researchers have investigated the nature of psychological problems and found an interesting result. […]

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Are Sex And Religion Natural Enemies?

An interesting research study (Förster, Epstude, & Özelsel, 2009) found that asking people to think about sex subsequently improved their performance on analytical tasks requiring attention to detail. Getting them to think about love improved their performance on creative tasks. The underlying theory is that people think about sex in concrete and specific ways involving the […]

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How Does Your Age Difference Affect Your Relationship?

How many years are between you and your significant other? Age differences in dating-relationships – and in marriage – are often a hot button topic for couples who are navigating 5, 10, or more years between them. The privilege of similar-aged couples is they might rarely think about this question; but the struggle for adult dating couples, […]

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